***NO ALL -LEVEL HATHA YOGA AT THE TOWN HALL ON TUESDAY 4/14, 4/28, 5/5, 5/19, 5/26

BCB Classes



All levels Hatha Yoga- Town Hall Opera House


Myofascial Release self-care series- Garvin Room

Classes at Yoga 4 Life

Mondays Yin + Restorative... 6:30p


Fridays Unwind + Restorative... 4p*


*First Friday of each month Yoga Nidra... 4p


Monthly myofascial release (MFR) self-care Restorative workshops... TBD

Book a class/ workshop

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